sound healing
For groups or individuals
Sound healing, referred to as a Sound Bath, is a form of meditation that immerses you in beautiful sounds and vibrations that heal body, mind and spirit. It takes you on a journey of deep relaxation and well-being as your brainwaves and cells are altered leading to healing and self-discovery.
Everything in the Universe is composed of vibrations affected by sound. Every organ and cell in our body vibrates at a particular frequency. Research has validated that when a disease, stress or pollution come into the body it disrupts the vibratory rate of our cells which allows the disease to take over. Sound healing, or sound bath, can recalibrate your cells back to their healthy vibratory rate, boosting your immune system and allowing your body to heal itself. It turns on our parasympathetic nervous system, which gives our bodies a chance to relax and heal.
During a sound bath you give your body, mind, and energy an opportunity to shift to a higher frequency. You let go of lower vibrational thoughts and emotions which allow for healing.
For more information go to Healing with Sound, Frequency and Vibration
Sessions generally last an hour.
Contact Nancy to schedule a sound bath
Benefits of regular sound baths
- negative energy and emotions cleared
- old self-limiting patterns of behavior,
habits and ways of thinking that
no longer serve you and may be
harmful to your health are cleared
- blockages and toxins removed
- immune system strengthened
- stress reduction
- relax deeply
- anxiety reduced
Blood pressure lowered
Sleep deeper
Cellular sonic massage
Physical pain reduced
Focus and concentration increased
Depression eased and positive
moods fostered
Connect with your higher self with
ease
Vital energy flow, creativity,
intuition and motivation increased